Way too much of our time is spent worrying about tomorrow. We look forward to when we accomplish our goals and have the money to do the things we want to do and feel as if we have finally succeeded. We are constantly planning and worrying and hoping and dreaming and wishing, but we spend too little time enjoying what is happening right now. We lose sight of what we have and what we love and what we do.
We have no idea what tomorrow will bring. Hell, we don't even know for sure there will be a tomorrow. We can spend our entire lives living for tomorrow or we can spend our lives embracing the now and enjoying what today brings. What would you want to do if you knew there would be no tomorrow or next month or next year? Would you continue to live the life you currently lead or would you do something different?
Why do we need this knowledge to do what we really want to do? Besides you, is there anything stopping you from living in the moment and enjoying every last second of life? No matter how much you plan and work and hope, everything could come crashing down in an instant. Everything you are working so hard for could never happen. The people around you could disappear. What would you miss if it were gone? Do you celebrate it as much as you should?
I'm not saying that we shouldn't work and hope and dream and plan for the future. I am also not saying that your goals aren't reachable. I don't mean that working hard is a waste of time. All of these things are necessary to live the life you want to live. But, and this is a really big but, you have to enjoy what you have today. You have to slow down and spend time with those you love and make time to do the things you love to do. You have to stop letting stupid, little shit bother you. You have to smile more. You have to enjoy what is happening around you (and if you don't, then change the scenery so you do).
You can spend all of your time worrying about tomorrow and never get the chance to enjoy today. No one wants to spend their life worrying and never enjoying. Don't wait until you have more money or more time or a better job or a better house to enjoy what you have. Don't let anything stop you from doing the things you need to do to be happy. Don't wait until it is too late to enjoy life...you have permission to start today.
Showing posts with label live in the moment. Show all posts
Showing posts with label live in the moment. Show all posts
Monday, August 27, 2012
Wednesday, August 8, 2012
Today Is Always A New Day
There are going to be days when nothing seems to go right. No matter what you do or what you try, you can't seem to get things to work the way you want them to work. Sometimes, shit just happens. It happens to everyone. It will be frustrating. It will be aggravating. It will difficult to keep your head in the game. We all have days like this and how we react to them is what separates the good from the great.
Forget about these days as soon as they end. Move on. Start the next day by living in the moment. Don't spend any time thinking about the past and just push forward. It's the same advice many of the athletes in the Olympics get...if you have one bad performance, you have to immediately put it behind you and just focus on what you are doing now. The people who can do this are the ones who can achieve amazing things.
Think about it. Are you going to be able to do your best work when you are still thinking about and fuming over the things that went wrong yesterday? Are you going to be able to do your best work when you are wondering what you needed to do better last week? Are you going to be able to do your best work when you continue to think about what you should have done differently in the past? No. You just can't. To do your best work, you have to be living in the moment and you have to focus on the task at hand, nothing else.
We are all going to have bad days. Things are going to go wrong. We aren't always going to accomplish what we want to accomplish. Sometimes, something isn't going to work the way we want it to work. There will be frustrating days, but we just have to get through them and then start again. We don't have to let these days bring us down. We don't have to let these days affect the days to come. Forget about them and try again.
Shit happens...how we deal with it is what really matters. Don't let today be ruined by what happened yesterday.
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