Showing posts with label depressed. Show all posts
Showing posts with label depressed. Show all posts
Sunday, January 13, 2013
Love The Now
Too often, many of us get stuck and start wondering if we are doing what we are "supposed" to be doing. We wonder why we aren't happier. We start to question decisions we have made and the path we are on. Looking around, we only see people who are doing amazing things. We believe everyone else has their act together and knows exactly what they want and how to get there.
You are not alone in wondering what if. From time to time, everyone questions what they are doing and searches to see if there is a way to be happier doing something else. It's okay to question. It's okay to look around and wonder. It's okay to be human. Just don't let the questioning and wondering bring you down. Use them as a motivator and not fodder for depression.
Everyone wants to do what they love to do. Most of us don't really know what that is. It's not always about finding it, but enjoying the search. Unless you are really lucky, you have to continue doing other things while you look. Find ways to love these other things, too.
We are going to spend the rest of our lives searching for that something better, but we can't get so lost in the searching that we don't allow ourselves to enjoy the now. I have to constantly remind myself to enjoy the now. It's so easy to get caught up in what may happen tomorrow or next year, that I ignore today. When this happens, I get into a funk that is really hard to shake.
The questioning and wondering and searching shouldn't pull us down, but should build us up. Don't beat yourself up for searching and wondering, but be sure to find things you love with what you have today while you do. We're all going to search and wonder and question, but only a few of us will figure out how to do this in a positive way...wouldn't you like to be one of them?
Labels:
depressed,
in the now,
love,
love the now,
motivate,
Positive,
Question,
search,
Sri Chinmoy,
wonder
Friday, November 16, 2012
Live Like It Matters
Your life is in your hands, to make of it what you choose. Many of us often think we should be doing something else or making more money or be happier or any number of other things, but we don't do anything to change. We have this one shot at life and instead of doing whatever it takes to make it the life we really want it to be, we spend our time complaining.
What do you really want to do in your life? What do you really want to do with your life? What is stopping you from doing it? Many of us are afraid of change. Complaining is also a lot easier than actually putting in the work to make this the life we want. There are a lot of us who are afraid of failing, too. What happens if we try and can't succeed in having the life we want? Instead of asking this question, why are we not asking what happens if we don't even try?
I think most of us are on the right path and are actually doing a lot of the things we want to do, but we aren't allowing ourselves to be satisfied. We constantly think there needs to be more and better and different. If we stepped back and actually took a look at our life, we would realize we are doing some really great things. This doesn't mean every aspect of life is great, but it does mean that we have more of it together than we thought. It's okay to be proud of what you have done. You can strive to do more and better while being happy with the life you are leading.
When all is said and done, this is your life to lead. You get to choose what path you take and how far you follow it. You get to make the decisions that matter. You get to control how you react to things that happen to and around you. You get to decide to be happy or depressed or motivated or bored or inspired or challenged. You get to decide to fix things or change things or complain about how unfair things are. You get to make your life the life you want. If you don't, you have no one to blame but yourself.
This is your life...start living like it matters.
What do you really want to do in your life? What do you really want to do with your life? What is stopping you from doing it? Many of us are afraid of change. Complaining is also a lot easier than actually putting in the work to make this the life we want. There are a lot of us who are afraid of failing, too. What happens if we try and can't succeed in having the life we want? Instead of asking this question, why are we not asking what happens if we don't even try?
I think most of us are on the right path and are actually doing a lot of the things we want to do, but we aren't allowing ourselves to be satisfied. We constantly think there needs to be more and better and different. If we stepped back and actually took a look at our life, we would realize we are doing some really great things. This doesn't mean every aspect of life is great, but it does mean that we have more of it together than we thought. It's okay to be proud of what you have done. You can strive to do more and better while being happy with the life you are leading.
When all is said and done, this is your life to lead. You get to choose what path you take and how far you follow it. You get to make the decisions that matter. You get to control how you react to things that happen to and around you. You get to decide to be happy or depressed or motivated or bored or inspired or challenged. You get to decide to fix things or change things or complain about how unfair things are. You get to make your life the life you want. If you don't, you have no one to blame but yourself.
This is your life...start living like it matters.
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