Actually, I can

This phrase needs to be a part of your daily life. Every time someone says you aren't able to do something you need to do, this should be your response. Every time you have doubts about your abilities, this should be your response. Every time you want to quit because you think you can't do something, this should be your response.

We have to get better at believing in ourselves. This life is going to be filled with pitfalls and challenges and difficulties, but we can do anything we put our minds to. We can accomplish any goal we really want to accomplish. We can follow any path we really want to follow. We can live the life we really want to live. We can do anything, but it starts with having the belief that we can.

Chase those dreams that scare the shit out of you. Work towards the goals you have been putting off. Start living the life you have always known you should live. Embrace the change to do what you really want to do. Do anything you can to live the life you want.

So start saying it. Say it all the time. Make it your mantra and repeat it every morning and every night. Convince yourself that you can. Start right now. What amazing things will be accomplished if you start believing you can do anything?