Monday, April 2, 2012
Roll With the Punches
We can have the best plans laid out when something unthinkable happens and we have to change them. This happens nearly every day for most of us because there are always going to be things happening that we didn't expect or couldn't even imagine. Some of us become frustrated or angry when things aren't happening the way we plan. Others don't allow these unexpected occurrences to ruin their day and instead, they take them in stride.
The more important something is to us, the more likely we will get frustrated or angry if it doesn't work the way we planned. This is the time we really need to focus on rolling with the punches and figuring out how to do it in spite of the roadblock or changing it to follow the new path laid in front of us. Becoming angry or frustrated may be our first gut reaction, but neither of these brings anything good to the situation. Frustration doesn't help solve problems. Becoming angry won't change the way things are. We are not capable of thinking clearly when we are frustrated or angry. Let go and just keep on moving.
The most positive people around us are the ones who know how to take things in stride and keep on moving. They don't like what happens all the time, but they know they can't change things by being angry or frustrated. They know what they want and keep moving forward no matter what happens. What they want will change over time based on what happens and they don't stick with their old goals when new goals present themselves. Because they are not allowing frustration and anger to take over their lives and minds, they are more likely to see the doors opening when other close.
The next time you start to become angry or frustrated with something that happens, stop and ask yourself if those feelings are helping you in any way. When you realize they are not, slow down and figure out the new direction to go. This won't always be easy and you are never going to be perfect. You will become better at it and it will begin to become instinctual. A happier and more productive life is waiting...